WIC supports breastfeeding as the optimal infant feeding choice!

WIC supports breastfeeding as the optimal infant feeding choice!

Wednesday, August 3, 2016

National Watermelon Day

Watermelon is a favorite summertime snack. Of course, it's wonderful cut into big slices, but here are two refreshing recipes using watermelon. Enjoy!
Photo from Real Simple
Watermelon-Mint Cooler
Serves: 4
Total Time: 10 minutes


Ingredients:
  • 4 cups seedless watermelon chunks (about 1 pound)*
  • 1 1/2 cups lemonad
  • 1/2 cup fresh mint*
* WIC approved items

Directions:
  1. In a blender, puree the watermelon and lemonade; strain if desired.
  2. Sit in mint and serve over ice.
Photo from AllRecipes
Cucumber and Watermelon Salad
Serves: 10
Total Time: 25 minutes


Ingredients:
  • 1 small red onion, halved and sliced into thin half-moons*
  • 2 tablespoons lime juice, or more to taste*
  • 2 tablespoons olive oil
  • 1 seedless watermelon, cut into cubes*
  • 3 baby cucumbers, seeded and cut into cubes*
  • 1 cup crumbled feta cheese
  • 1/2 cup mint leaves, sliced thinly*
*WIC approved items


Directions:
  1. Mix red onion with lime juice in a bowl; set aside to marinate at least 10 minutes. Stir olive oil into the mixture.
  2. Toss watermelon, baby cucumbers and feta cheese together in a large bowl. Pour the red onion mixture over the watermelon mixture; toss to coat. Sprinkle mint over the salad; toss.

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