WIC supports breastfeeding as the optimal infant feeding choice!

WIC supports breastfeeding as the optimal infant feeding choice!

Wednesday, June 1, 2016

Chocolate Banana Pudding

Have a sweet tooth? These pudding cups will be sure to satisfy your craving. Making your own pudding eliminates the processed ingredients you would find in store bought pudding, enhancing its nutrition -- even if it is a desert.


Chocolate Banana Pudding
Recipe by: Share our Strength Cooking Matters
Serving Size: Serves 6, 1/2 cup per serving

Photo from Share our Strength Cooking Matters
Ingredients:
  • 1 ripe banana*
  • ½ cup unsweetened cocoa powder
  • 2 Tablespoons cornstarch
  • Pinch ground cinnamon
  • Pinch salt
  • 2 large eggs*
  • 2 cups low-fat milk*
  • 1⁄3 cup honey
*WIC eligible items

Directions:
  1. In a small bowl, use a fork to mash the banana to a smooth pulp.
  2. In a medium bowl, use a fork to whisk cocoa powder, cornstarch, cinnamon, and salt.
  3. In a second medium bowl, lightly beat eggs. Whisk eggs into the cocoa mixture to make a smooth paste. Whisk out any pockets of flour and cocoa completely.
  4. In a medium pot over medium heat, heat milk and honey. Bring to a simmer.
  5. Pour a small amount of the hot milk mixture over the egg mixture. Whisk constantly until smooth. Continue adding milk, a little at a time, until about half the milk mixture is used.
  6. Add egg mixture to pot with remaining milk. Cook over low heat, stirring constantly with a rubber spatula until it just begins to bubble and thicken. Remove from heat.
  7. Whisk in mashed banana right away until fully combined.
  8. Pour warm pudding into 6 small cups. Eat warm, or refrigerate until set, about 2 hours.

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