Every parent knows eating fruits and vegetables can give you superpowers: energy, strength and intelligence! However, we know it isn't always easy to convince your children of this fact.
To encourage your children to try new fruits and vegetables, we recommend reading I am Super Kid! with them. This playful book follows Milo, the neighborhood's spunky new hero, as he completes daring feats. Fruits and veggies are his secret.
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| Photo from Scholastic |
If you need tips or tricks to encourage your child to eat their fruits and veggies, consult your WIC nutritionist. Your WIC nutritionist can also provide suggestions on how to maximize your fruit and vegetable cash voucher so you make the most out of every cent!
Have you read I am Super Kid!? Let us know what you think of the book in the comments.
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