Mothers and children alike tell us carrots are one of their favorite vegetables, so we're providing you with recipe that will transform your refrigerator staple into a family favorite: fries! These carrot fries cut out a lot of the fat and sodium in your traditional french fries, at the same time as nourishing you with some essential vitamins.
Baked Carrot Fries
Recipe by: 2Teaspoons
Serving Size: 2-4
Prep Time: 5 minutes
Cook Time: 20 minutes
Picture from 2Teaspoons |
Ingredients:
- 2 lbs carrots
- 1 tablespoon olive oil
- Salt and pepper to taste
- 2-4 tablespoons of ketchup
- Preheat oven to 425 degrees.
- Peel and slice carrots into french fry shaped pieces (about ½” x ½” x 3”).
- Toss carrots with olive oil, salt and pepper.
- Arrange carrots in a single layer on baking sheet.
- Bake for 10 minutes then flip each carrot fry. Continue to bake until fully cooked and slightly crispy, about an additional 10 minutes. Serve immediately with your favorite sauce
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