WIC supports breastfeeding as the optimal infant feeding choice!

WIC supports breastfeeding as the optimal infant feeding choice!

Friday, April 12, 2013

Chicka, Chicka, Chickpea Salad





Chicka, Chicka, Chickpea Salad
Submitted By: Chelsea Duty
Total Time: 20 min
Ingredients:
  • 1 14.5 Oz. Can Chickpeas*
  • 2 Roma Tomatoes, Chopped*
  • 1/4 Red Onion, Diced*
  • 1 Small Cucumber, Peeled and Chopped*
  • 1 Clove Garlic, Minced*
  • 1 Tbsp Fresh Dill, Chopped Fine*
  • 2 Green Onions, Chopped*
  • 1/4 Cup Olive Oil
  • 1 Lemon, Juiced*
  • 1/4 tsp Pepper
  • Salt, to Taste
*WIC-approved items
 
Directions:
  1. Mix together chickpeas, tomatoes, red onion, cucumber, garlic, dill and green onions.
  2. Add in the lemon juice and olive oil.
  3. Season with the pepper and salt to taste.